Clearing the Way for Inner Truth

an embodied approach to meditation, that does not attempt to bypass and dismiss the body and her emotions, but rather integrates deeply with the body and energy work to help us come into states of deep body mind harmony and union.  

Practice accessing alternate brainwave states to clear the limited and distorted thinking of our ego (default mode network) with:

Movement & Breathwork
Chanting
Meditations
Contemplation
Spiritual Connection

8 Weeks: Starting October 6, Mondays at 12pm PT, 2pm CT, 3pm ET

Live Zoom classes with recordings available if you are unable to make lives

$111

When we meditate with the whole body we are able to shift and heal deeper than the conscious mind alone. We learn to channel healing cosmic energy, called prana or chi, through our nervous system, into our throats, hearts and belly, into our subconscious. This is bringing light into all the corners and crevices of our being, bridging our conscious and subconscious selves, creating the most powerful partnership for visioning, manifesting and co-creating your life. Practicing Embodied Meditation helps you awaken and empower your subconscious out of its usual “wounded, inner critic” form, into the most powerful ally and internal personal paradise.

“Practice meditation. You’ll find that you are carrying within your heart a portable paradise.” – Paramahansa Yogananda