tune into body
follow its rhythm
take out the garbage
Wednesdays @ 1pm PST, 4pm PST, 6pm CT
This class is inspired by yoga, somatics, chi gung and ecstatic dance. It calls you to “color outside the lines”, stop controlling from mind, and feel into your divine wholeness.
To sign up for class, please enter your email and pay for one or more classes! You can also venmo me @Elena-Dominguez-15.
I will email the zoom link on Wednesday, at least 30 minutes before class! See you there
1 Rhythm Class
45 minute somatic yoga class, on Zoom