when we attempt to heal through outside modalities without firstly following the wisdom of our own nervous system rhythm, the benefits of these modalities are largely lost
Tag: wellbeing
To Cuddle or To Check Social Media
Social media is “free” to its users, but only on the surface. These companies have monetized our conscious attention, and they do their very best to grab as much of it as possible, including using our very biology against us.
Return to Rhythm 