I didn’t grow up learning how to manage my energy, how to clear energy blockages, ground into my body, how to hold energetic boundaries, how to have flowing energy and vitality. As a “sensitive” child, what I did learn was how to take on others energy and emotions, that is to say take others energy and emotions into my body and confuse it for my own.
The nerve plexuses are like many fingered hands reaching out for that transmission of the “electricity of God”…
the heart smiling wildly wide
the face shinning
Yoga and Depression
Yoga came to me in that sweet way a mother holds her newborn, and for the first time in years I felt something different.
Many Paths Home
Some days, the way the clouds move, brings me home.