everything is CONNECTED

when we do a PHYSICAL practice

we are also doing a

SPIRITUAL & EMOTIONAL practice

when we work with the NERVOUS SYSTEM

we are working with the PSYCHE & SOUL

so we can TALK about FEAR & SHAME & GUILT

but until we work with the tension and nervous system patterns

CONNECTED to those emotions, they generally remain in the

BODY SUBCONSCIOUS

and re-seed themselves back into our consciousness

THE WORK must be

with the WHOLE SELF

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