We carry ideas and beliefs like these around, and they weigh us down, they complicate our lives and they can sabotage our relationships. Moreover, they distract us from what is truly important and truly precious, the present moment.
this is kind of like sitting with a tantrumming toddler, it’s very uncomfortable and I want to be in the next room with soundproofing headphones on, but alas he’s my baby so I sit with him as patiently as I can
The nerve plexuses are like many fingered hands reaching out for that transmission of the “electricity of God”…
and I, a splendid rapid in this river of ecstasy
Extremism divides and distracts us. If your goal is to prove something, you are not paying attention. If your goal is to disprove something, you are not paying attention. Rather than get caught up in either proving or disproving medical conspiracy theories, I researched into some history that underpins these theories – the corruption of…
The truth is that my voice is worth listening to, my heart is worth seeing and I am worth loving. And so I will.
the heart smiling wildly wide
the face shinning
Yoga came to me in that sweet way a mother holds her newborn, and for the first time in years I felt something different.
That is know in you whole being, what your mind can never understand.
Some days, the way the clouds move, brings me home.